Blog — Healthy eating

Dairy-free French Toast

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Dairy-free French Toast

This super simple vegan french toast recipe is the perfect meal to cook with your kids! If you'd rather not have the vegan version, the soymilk and mashed banana can be replaced with milk and eggs. 

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Vegan Banana Berry Muffins Recipe

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Vegan Banana Berry Muffins Recipe

I LOVE this super simple Vegan Banana Berry Muffins recipe from The Teen's Vegetarian Cookbook. My little one was a little skeptical at first, but once he found a tangy berry in the mix, he was sold! You can also substitute other fruit for the berries, such as chopped peaches, apples, or dried apricots. 

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13 Foods to Eat When You’re Pregnant

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13 Foods to Eat When You’re Pregnant

Maintaining a healthy diet during pregnancy is very important.
During this time, your body needs additional nutrients, vitamins and minerals. 
Here are 13 highly nutritious foods to eat when you’re pregnant.

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