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Six Lies Parents Tell

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Six Lies Parents Tell

Becoming a parent is a radical experience, almost overnight people go from being non-parents to parents and undergo a seismic identity shift. Not only have they seen their selves merged into another self in the creation of their children – and hopefully into an enduring relationship – but they have also seen their sense of self revised by the appearance of offspring in the taking on of a new role/identity – that of parent.

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13 Foods to Eat When You’re Pregnant

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13 Foods to Eat When You’re Pregnant

Maintaining a healthy diet during pregnancy is very important.
During this time, your body needs additional nutrients, vitamins and minerals. 
Here are 13 highly nutritious foods to eat when you’re pregnant.

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11 Foods and beverages to Avoid while Pregnant

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11 Foods and beverages to Avoid while Pregnant

Pregnancy can be one of the most demanding and sensitive periods in a woman’s life. Therefore, it’s very important for pregnant women to eat a healthy diet. Expecting mothers have to pay close attention to what they eat and make sure to avoid harmful foods and beverages. Certain foods should only be consumed rarely, while others should be avoided completely. Here are 11 foods and beverages to avoid or minimise during pregnancy. Eating right while you’re pregnant means knowing what foods to steer clear of. Be sure to check with your doctor first to get the full picture of what...

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Are you and your child ready? Questions and considerations to make before our children go back to school

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Are you and your child ready? Questions and considerations to make before our children go back to school

Children are most precious to their parents. As parents, we want the best for them. We want to protect them from harm and danger. We would and do give our all to do what is in their best interest. We love seeing them grow and succeed in the big and small accomplishments from babies to adulthood. Today, with Covid-19 and all the uncertainties about the virus, we are faced with how to do what is best for our children. We know that they need socialisation. We understand that interaction with peers and other adults help them to grow and develop...

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