Babies and toddlers learn and grow at an incredible rate, good news is the best way of learning is through playing!...
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My dad says that the older you get the faster time goes and he’s not wrong! I can’t believe we’re halfway through t...
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There is definitely a summer-y feel in the air these days! The weather is still very changeable but I am really enj...
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The terms mindfulness and meditation are buzz words here in the West at the minute. We hear that they are good for ...
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I taught a mindfulness adult class to a group of primary school teachers last week. The class was for adults so it...
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"Nobody gets me, Mama!"In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worr...
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