Vegan Banana Berry Muffins Recipe

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Vegan banana berry muffins

I LOVE this super simple Vegan Banana Berry Muffins recipe from The Teen's Vegetarian Cookbook. My little one was a little skeptical at first, but once he found a tangy berry in the mix, he was sold! You can also substitute other fruit for the berries, such as chopped peaches, apples, or dried apricots. 

Ingredients:

  • 240g unbleached white flour
  • 1tsp baking powder
  • 1 1/2tsp bicarbonate soda
  • 1/4tsp salt
  • 2 medium ripe bananas, mashed
  • 156g maple syrup, honey, or barley malt
  • 6Tbs vegetable oil
  • 1tsp vanilla extract
  • 1/4tsp lemon extract
  • 118ml water
  • 85g fresh or frozen blueberries, raspberries, or cranberries 
      1. Heat oven to 190°C. In a large bowl, combine flour, baking powder, bicarbonate soda, and salt.
      2. In a medium-sized bowl, combine remaining ingredients, except berries. Pour this into flour mixture and stir until just combined. (Do not stir any longer, or muffins might be tough.)
      3. Add berries and stir to distribute them throughout the batter. Spoon the batter into greased muffin tins to 2/3 full. (You can line the muffin tin with paper or foil liners instead of greasing.)
      4. Bake for about 20 minutes, or until muffins are risen, firm, and slightly golden on top. Makes about 8 to 10 muffins.

Enjoy!


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