Introducing Mindfulness with Katie
Katie McGreal is the founder of Solas Relaxation, a mindfulness and relaxation company. Solas Relaxation provides relaxation and mindfulness classes for children and adults. They teach Relax Kids classes in their classes for children under 12 years old.  Katie started the company in 2014 when she started teaching Relax Kids classes to children in Belfast. After that she trained with the UK based organisation, Breathworks and now teaches 8 week mindfulness courses for adults entitled Mindfulness for Stress and Mindfulness for Health. She also facilitates weekly mindfulness practice classes for adults.
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Book of the Month: The Lovely Haze of Baby Days with a special interview with the author
Earlier this month we had the privilege of interviewing Lindsay Kellar-Madsen, author of The Lovely Haze of Baby Days and to participate in her virtual book tour. We loved The Lovely Haze of Baby Days because it felt like an honest take on early motherhood. It was such a treat to get to speak with Lindsay to learn more about the process for her. 
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Book of the Month: Little Feminist
Mudpuppy's Little Feminist Board Book Set is comprised of colorful illustrated portraits of real women who have made historical impact on the world. Illustrations by Lydia Ortiz and words by Emily Kleinman introduce children to these important people in history with images that are fun for youngsters and also realistic. The Board Book Set includes 4 mini board books (Pioneers, Artists, Leaders, and Activists.)
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